1 hour 30 minutes
Come join this powerful workshop based upon the research of Dr. Brene’ Brown. In this space, we will explore topics such as vulnerability, shame, and worthiness. Let’s talk about our relationship with ourselves, how we engage in “holding back” and how to become our most authentic self. We will discuss shame resilience skills, tools that can begin to assist us, empowering us to become our most successful selves. Come join in this opportunity to share with your peers and discover who you were tru